Sports are for Life!

Play, games, sports, and athletics are all part of life.

Sport is typically characterised as an athletic activity including some kind of competition, such as netball or basketball. They refer to a variety of games and types of racing. An athlete is a person who excels at a sport. Many people participate in sports with their buddies. And They require coaches to instruct or train teams or individuals on how to perform better. They can be played by people or teams, indoors or outdoors.

They are important for health and can help minimise diseases including

heart disease, several types of cancer, depression and anxiety,

and dementia. Different sports benefit our bodies in different ways.

They are incredibly significant in the lives of children since they provide

all-around growth of the child, physically, cognitively, and emotionally.